Wellness & Lifestyle

- Practical Steps for a Healthier, Happier You.

Memory and Thinking After a Stroke | Healos™

Memory and Thinking After a Stroke | Healos™

Memory and Thinking After a Stroke | Healos™Healos™ Clinical Content Team
Published on: 02/11/2026

Memory, attention or planning problems are common after stroke and often missed. What post-stroke cognitive impairment is, what worsens it and what helps.

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Buying Recovery Support for a Parent After a Heart Attack | Healos™

Buying Recovery Support for a Parent After a Heart Attack | Healos™

Buying Recovery Support for a Parent After a Heart Attack | Healos™Healos™ Clinical Content Team
Published on: 30/10/2026

How adult children can choose recovery support for a parent after a heart attack or stroke: involving them, checking with their care team, consent, safety.

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Heart Failure Is Rising and Getting Younger (HF Stats 2026)

Heart Failure Is Rising and Getting Younger (HF Stats 2026)

Heart Failure Is Rising and Getting Younger (HF Stats 2026)Healos™ Clinical Content Team
Published on: 03/10/2026

A new HFSA report finds US heart failure deaths rising fastest in adults under 65. What it means for heart patients and the early signs to watch.

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Sauna vs Cold Plunge: What Each Does to Your Heart

Sauna vs Cold Plunge: What Each Does to Your Heart

Sauna vs Cold Plunge: What Each Does to Your HeartHealos™ Clinical Content Team
Published on: 03/10/2026

Frequent sauna use is linked to lower cardiovascular death; cold plunges carry real risks for heart patients. What to know first.

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