The Healos™ Way

- Backed by Science. Guided by Experts. Systemized for Your Recovery.

The Weekly Post

After 35: Why Food Alone Isn't Enough—Integrative Nutrition for Cellular Health

After 35: Why Food Alone Isn't Enough—Integrative Nutrition for Cellular Health

After 35: Why Food Alone Isn't Enough—Integrative Nutrition for Cellular HealthWay Liu
Published on: 15/10/2025

Feeling fatigued after 35? Discover the truth about nutrient depletion, mitochondrial decline, and why precision supplementation is essential for long-term vitality. Healos bridges the gap.

Core Health PillarsThe Healos™ WayWellness & Lifestyle
FAQs About the Healos System: Get Your Personalized Roadmap

FAQs About the Healos System: Get Your Personalized Roadmap

FAQs About the Healos System: Get Your Personalized RoadmapWay Liu
Published on: 11/10/2025

Got questions about Healos? Discover how our holistic, data-driven recovery system uses your labs, wearables, and habits to create a personalized roadmap—covering nutrition, exercise, sleep, mindset, and lifestyle habits for heart and stroke recovery

Core Health PillarsThe Healos™ WayWellness & LifestyleStories & Insights
Healing Starts at Home (and Beyond): How Your Living Environment Shapes Heart Recovery

Healing Starts at Home (and Beyond): How Your Living Environment Shapes Heart Recovery

Healing Starts at Home (and Beyond): How Your Living Environment Shapes Heart RecoveryWay Liu
Published on: 06/10/2025

Your heart recovery depends on more than food and exercise. From bedrooms to workplaces to toxins, discover how environment and habits protect your health.

Core Health PillarsThe Healos™ WayWellness & LifestyleStories & Insights
The Hidden Truth About Heart Health: Beyond Cholesterol

The Hidden Truth About Heart Health: Beyond Cholesterol

The Hidden Truth About Heart Health: Beyond CholesterolWay Liu
Published on: 03/10/2025

Heart disease isn't just about cholesterol. Discover how your mindset and habits create a systemic health journey—and how our data-driven approach helps you take back control.

Core Health PillarsThe Healos™ WayWellness & LifestyleStories & Insights