Wellness & Lifestyle

- Practical Steps for a Healthier, Happier You.

"I Thought I Was Fixed": Slipping Back After a Heart Attack | Healos™

Healos™ Clinical Content Team

Published on: 03/11/2026

Months after a heart attack or stent, many people drift from medicines and habits. Why it happens, what the data show, and how to keep protection going.

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Memory and Thinking After a Stroke | Healos™

Healos™ Clinical Content Team

Published on: 02/11/2026

Memory, attention or planning problems are common after stroke and often missed. What post-stroke cognitive impairment is, what worsens it and what helps.

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Heart Failure Is Rising and Getting Younger (HF Stats 2026)

Healos™ Clinical Content Team

Published on: 03/10/2026

A new HFSA report finds US heart failure deaths rising fastest in adults under 65. What it means for heart patients and the early signs to watch.

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Sleep Debt and Heart Risk: How Many Hours Matter | Healos™

Healos™ Clinical Content Team

Published on: 28/09/2026

Short sleep is linked to a 48% higher risk of heart disease, and an irregular schedule may matter even more. How many hours you need and how to protect them.

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