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The 91-Day Protocol, Week by Week | Healos™

Healos™ Clinical Content Team

Published on: 30/10/2026

From checkout to day 90: the pharmacist review, the Detox, Replenish and Repair stages, follow-ups at days 30 and 60, and the day-90 review.

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5 Numbers to Track After Heart Surgery or Stroke | Healos™

Healos™ Clinical Content Team

Published on: 28/10/2026

Home blood pressure, LDL, weight, daily steps and a mood score: the five numbers that show whether recovery after heart surgery or stroke is on track.

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Heart Attack, Stroke and ACHD: The Shared Root | Healos™

Healos™ Clinical Content Team

Published on: 20/10/2026

Heart attack, stroke and congenital heart disease differ, but share a biology: chronic inflammation and oxidative stress. What feeds it, and what helps.

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Adult Congenital Heart Disease: The Complete Guide | Healos™

Healos™ Clinical Content Team

Published on: 12/10/2026

Living with congenital heart disease as an adult: why repaired hearts need lifelong care, what changes with age, common gaps and links to every ACHD guide.

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