START HERE · THE HEALOS™ ENTRY POINT
32 dimensions.
15 minutes.
One number that
starts everything.
The H-Index™ is a cellular health audit — the single starting point for every Healos™ programme, whether you're post-cardiac, post-stroke, living with ACHD, or acting on family history before anything happens. No blood draw required to begin. Just 32 questions and 15 minutes.
AT A GLANCE
32
Dimensions across vascular, cardiac, sleep, metabolic, neurological & psychological systems
1-100
Your score — the same scale used to track your recovery every 30 days
CA $0
Cost to take it and see your score — free, always.
15 minutes · No commitment · Instant results · No blood draw to start
HOW IT WORKS
From 32 questions to a personalised protocol.
The H-Index™ isn't a quiz — it's a structured intake that maps how your medications, sleep, symptoms,
and lab history interact at the cellular level. Here's exactly what happens.
1
Answer 32 questions
Covers your current medications, recent labs (if you have them), sleep quality, energy levels, symptoms, and psychological state — the questions a 20-minute cardiology appointment doesn't have time to ask.
2
Get your score instantly
Your H-Index™ score (1–100) and a summary snapshot across all 32 dimensions appear immediately — free, with no obligation to continue.
3
Unlock the full report
For CA$49, get the full dimension-by-dimension breakdown, a pharmacist-reviewed drug-nutrient interaction screen specific to your medications, and a personalised protocol recommendation.
WHAT GETS MEASURED
32 dimensions, six systems.
Standard bloodwork and a 20-minute appointment capture a fraction of what's actually
happening in your recovery. The H-Index™ was built to close that gap.
Cardiac & Vascular
7 dimensions
hs-CRP inflammation trend · CoQ10 status · endothelial markers · blood pressure pattern · vascular age indicators
Metabolic & Mitochondrial
6 dimensions
Fasting glucose trend · NAD+ proxy markers · mitochondrial fatigue score · nutrient depletion risk from medications
Sleep & Recovery
5 dimensions
Sleep quality · melatonin suppression
risk (beta-blockers) · recovery consistency · energy pattern across the day
Neurological
5 dimensions
Cognitive clarity · focus & memory self-report · neural inflammation risk markers (stroke-relevant)
Drug - Nutrient Interaction
5 dimensions
Statin-CoQ10 · beta-blocker-melatonin · ACE inhibitor-zinc · diuretic-electrolyte · Warfarin-K2 screening
Mind - Body
4 dimensions
Fear of recurrence · hypervigilance · Mind-Body coefficient (×0.4–1.3) · psychological recovery multiplier
SEE IT IN ACTION
A sample H-Index snapshot.
This is what your free summary looks like — a handful of the 32 dimensions, scored,
so you can see where your recovery stands today.
Sample H-Index™ snapshot · Day 0
CoQ10 status
22
Inflammation
41
Sleep quality
38
Mind-Body coefficient
61
Overall H-Index
57
Illustrative sample. Your actual results depend on your individual responses and history.
FREE VS. CA$49
Two ways to start. No pressure either way.
Most people take the free score first, look at their results, and decide from there.
There's no expiry and no follow-up pressure — the CA$49 upgrade is available whenever you're ready.
Free
CA$0
15 minutes · no commitment · no credit card
H-Index™ score (1–100)
Summary snapshot across all 32 dimensions
Instant results, no waiting
Access to the H-Index™ score at any time to re-check
– Full dimension-by-dimension breakdown
– Drug-nutrient interaction screen
– Personalised protocol recommendation
– Day-30 blood panel guide
CA$49 · CLARITY STARTER
CA $49
one-time payment · no auto-renewal
Everything in Free, plus:
Full 32-dimension breakdown — physician-ready PDF
Pharmacist-reviewed drug-nutrient interaction screen,
matched to your medications
Personalised recovery protocol recommendation
Day-30 blood panel guide — what to ask your doctor to check
Report you can bring to your cardiologist or pharmacist
COMMON QUESTIONS
Before you start.
Do I need blood test results to take the H-Index™?
No. The free score is based entirely on your self-reported answers — medications, symptoms, sleep, and history. If you have recent labs, you can enter them for a more precise picture, but they're optional to get started.
Is the free score actually useful, or is it just a teaser?
The free score and summary snapshot are genuinely informative on their own — you'll see your overall H-Index™ and a general picture across all 32 dimensions. The CA$49 upgrade adds the detailed breakdown, your specific drug-nutrient interactions, and a protocol recommendation — the level of detail useful for actually acting on the results.
How is my data protected?
Every H-Index™ record is stored in an isolated private data vault. Your data belongs to you — you choose whether to share your report with your care team. Healos™ is HIPAA and PIPEDA compliant.
What happens after I get my score?
You decide. Some people stop at the free score. Most choose to unlock the full CA$49 report to see their drug-nutrient screen and protocol match. From there, your condition-specific page (Post-Cardiac, Post-Stroke, ACHD, or Prevention) shows the complete 91-day protocol built around your results.
Does the H-Index™ replace bloodwork or my doctor's tests?
No. The H-Index™ is a complementary self-assessment tool, not a diagnostic test. It's designed to surface patterns your standard appointments don't have time to capture — and to give you and your care team a shared, numeric language for tracking change over time.
Ready to see your own cellular data?
The H-Index™ audit is free, takes 15 minutes, and gives you your score instantly.
Healos™ Patient Programmes
Healos™ Canada — Integrative cellular recovery for post-cardiac, post-stroke, and ACHD patients.
Ottawa.Toronto.Florida.New York.
SMS & voicemail: 365.909.2567
Ottawa, Ontario, Canada
PATIENT SERVICES
© 2026 Healos™ Canada · NoHeartAttack.com · Ottawa, Ontario Privacy - Terms - Refunds
Healos™ programmes are dietary supplements and integrative wellness services. They are not medical advice, not medical treatment, and not a substitute for professional medical care. Always consult your physician, cardiologist, or pharmacist before starting any new supplement programme. In case of cardiac emergency, call 911 immediately. Healos™ Canada