When restless nights become your normal, how can your body and mind truly heal? This 5-7 minute checklist will help you diagnose your sleep struggles and provide a personalized Week-1
Sleep & Repair Plan to guide your recovery.
Learn more: Why Sleep Is the Strongest Medicine →

After a heart event or surgery, deep, consistent rest is the bedrock of your body’s repair. But for many survivors, a good night’s sleep is a silent battle. Do you struggle with:
* Worrying about falling asleep, or staying asleep?
* Waking up exhausted even after 7-8 hours of rest?
* Anxiety and fear disrupting your peace of mind?
* Medications interfering with your natural rhythms?
Healos™ transforms vague advice into a structured program that is trackable, personalized, and measurable.

Your Sleep Readiness Score (0-100): A clear number that instantly tells you where you stand. A personalized Week-1 Sleep & Repair Plan: Simple, effective steps for a bedtime ritual, digital sunset, breathing exercises, and morning light.
AI-powered recommendations adjusted by your answers and plan tier (Free /Essential /Premium). Optional upgrades: Integrate your lab data (cortisol, CRP) and wearable metrics (HRV, sleep stages) for deeper insight.
This checklist is for anyone ready to find their rest, including:
Patients recovering from a recent heart event
(0-12 months) who are battling constant fatigue.
Long-term survivors who want to improve cognitive resilience and healing.
Caregivers helping loved ones restore healthy, consistent rhythms.



A transformation you'll see in your numbers and feel in your life.
"Due to a family history of high blood pressure and heart disease, my parents both passed away before they turned 80. Earlier last year, my older brother, who had been on dialysis for 10 years, also passed away, and in May, my older sister had a sudden stroke...
To prevent the same from happening to me, I started taking supplements and medications early. I've spent hundreds of thousands of dollars over the last decade, yet my high blood pressure eventually progressed to include high blood sugar. I was taking 2 pills of blood pressure and diabetes medication every single day.
I didn't expect that just four weeks after starting the Healos coach, several of my key indicators are already down. It’s truly amazing! So worth it!"

“For almost 30 years, my job has been to analyze CT scans—diagnosing cancer locations and measuring lesions. But for years, I struggled with my own health, dealing with high blood pressure, cholesterol, and blood sugar that were slowly getting worse.
Four months ago, I had a heart attack and was lucky the paramedics got to me in time. It left me shaken and scared. So when I saw the Healos System Therapy, I immediately signed up.
The results have been truly remarkable; even my regular dizziness and fatigue are completely gone. Now I'm so busy playing basketball after work, I haven't even had a chance to get my blood tested. Haha."

Disclaimer:The information provided by Healos™ is for general health education and is not a substitute for medical advice. Results vary by individual.
Any nutrients recommended are not intended to diagnose, treat, cure, or prevent any disease.
Healos™ Proven Efficacy: Our approach is validated by 7 years of successful offline practice, having helped thousands of
heart, stroke, and vascular patients—even those abandoned by traditional care—return to a normal life.
Now, we are moving online to extend this trusted, life-changing system to help even more people.

| Private Policy | Terms of Service |
All Rights Reserved. © 2025 NoHeartAttack Ltd.