*10 Essential Lab Tests for Heart Health & Longevity | NoHeartAttack.com
10 Basic Lab Tests That Could Save Your Life
A Precision Health Guide for Adults Aged 35–85
Empower your heart and brain health with Healos™ holistic approach. Discover how these tests, paired with our patented supplements, can transform your wellness journey.
In today's healthcare system, routine checkups often miss critical details, with global misdiagnosis rates of 30–40% due to incomplete data. Standard blood panels provide a sketch, not the full picture. This guide, backed by Our 10+ global certifications (GMP, WADA, PDR), empowers you to uncover hidden risks and engage in informed conversations with your doctor. Pair these insights with Healos™'s holistic solutions for lasting vitality.
1. High-Sensitivity C-Reactive Protein (hs-CRP)
Purpose: Detects chronic inflammation, a silent driver of heart disease and stroke.
Reference Range:
Low risk: <1.0 mg/L
Moderate risk: 1.0–3.0 mg/L
High risk: >3.0 mg/L
Acute inflammation: >10.0 mg/L
Age Insight: Inflammation rises after 60, but elevated hs-CRP in younger adults signals early vascular damage.
Red Flag: >3.0 mg/L consistently, no infection.
NHA Tip: Pair with our SOD-Probiotics to reduce inflammation by up to 76%.
🔬 2. Fasting Insulin
Purpose: Identifies insulin resistance, a precursor to diabetes and heart disease.
Reference Range:
Optimal: <8 μIU/mL
Moderate risk: 8–12 μIU/mL
High risk: >12 μIU/mL
Age Insight: Resistance can start in your 30s, even in slim individuals due to stress.
Red Flag: >15 μIU/mL with normal glucose.
NHA Tip: Track insulin with Healos™ System for personalized plans.
🔬 3. Hemoglobin A1c (HbA1c)
Purpose: Measures 3-month average blood sugar, more reliable than fasting glucose.
Reference Range:
Normal: <5.7%
Prediabetes: 5.7–6.4%
Diabetes: ≥6.5%
Age Insight: Values >6.0% in adults under 60 need attention.
Red Flag: ≥6.0% without diabetes.
NHA Tip: Support glucose control with VitalBlue's L-Citrulline. Explore Products.
🔬 4. Apolipoprotein B (ApoB)
Purpose: Counts atherogenic particles, a stronger heart disease predictor than LDL.
Reference Range:
Optimal: <90 mg/dL
Borderline: 90–109 mg/dL
High risk: ≥110 mg/dL
Age Insight: Elevated ApoB in your 40s signals early plaque risk.
Red Flag: ≥110 mg/dL, even with normal LDL.
NHA Tip: Reduce risk with EVITY's liposomal AKG.
🔬 5. Lipoprotein(a) [Lp(a)]
Purpose: Genetic cholesterol particle linked to heart attack and stroke risk.
Reference Range:
Optimal: <30 mg/dL
Elevated: 30–50 mg/dL
High risk: >50 mg/dL
Age Insight: Stable across life; test once unless events occur.
Red Flag: >50 mg/dL with family history.
NHA Tip: Monitor with our AI-driven consultations. Book Free Session.
🔬 6. Homocysteine
Purpose: High levels damage vessels, increasing heart and cognitive risks.
Reference Range:
Optimal: <10 μmol/L
Moderate risk: 10–15 μmol/L
High risk: >15 μmol/L
Age Insight: Rises with age due to B-vitamin deficiencies.
Red Flag: >12 μmol/L with fatigue/memory issues.
NHA Tip: Support with Life Span's fermented B vitamins.
🔬 7. 25-OH Vitamin D
Purpose: Supports bones, immunity, mood, and heart health.
Reference Range:
Deficient: <20 ng/mL
Insufficient: 20–30 ng/mL
Optimal: 30–50 ng/mL
Excessive: >100 ng/mL
Age Insight: Absorption declines after 60; supplementation often needed.
Red Flag: <20 ng/mL or >100 ng/mL.
NHA Tip: Boost levels with Rejuve-SOD Medley Drink.
🔬 8. Ferritin
Purpose: Measures iron storage; low/high levels indicate anemia or inflammation.
Reference Range:
Women: 20–150 ng/mL
Men: 30–300 ng/mL
Age Insight: Declines in menstruating women, rises in older men.
Red Flag: <30 ng/mL (fatigue) or >300 ng/mL (oxidative stress).
NHA Tip: Pair with 24/7 Healos™ system for personalized tracking.
🔬 9. Thyroid-Stimulating Hormone (TSH)
Purpose: Regulates metabolism, heart rate, and cognition.
Reference Range:
Optimal: 0.4–2.5 mIU/L
Borderline: 2.5–4.0 mIU/L
Hypothyroid: >4.0 mIU/L
Hyperthyroid: <0.4 mIU/L
Age Insight: >3.0 mIU/L in younger adults may signal dysfunction.
Red Flag: >4.0 mIU/L or <0.4 mIU/L with symptoms.
NHA Tip: Support thyroid health with Alpha Hope's PQQ.
🔬 10. High-Sensitivity Troponin (hs-Troponin)
Purpose: Detects heart muscle damage, valuable for prevention.
Reference Range:
Men: <15 ng/L
Women: <10 ng/L
Elevated: >99th percentile for age/sex
Age Insight: Rises with chronic heart strain; predictive in asymptomatic cases.
Red Flag: Any elevation outside norms.
NHA Tip: Monitor with our AI-driven consultations.
🌎 Regional Access & Cost
Costs range from $40–$150 per test in North America (physician order often required).
In Europe, NHS or private labs vary; in Asia, please check local providers.
We (NoHeartAttack.com) offers global telehealth consultations to interpret results. Learn more.
🧭 Your Health, Your Power
These 10 essential tests provide critical insights, but numbers need context. Our Healos™ AI-driven team (95%+ accuracy) is here to decode your personal results, pairing them with the precise solutions - like AKG and other advanced nutrients, personalized services - for a truly customized comprehensive healing plan.
🔥 Stop Guessing. Start Your Precision Health Journey Now.
We've organized your journey into clear steps. Choose the action that aligns with your current goal:
Pathway 1: Find Your Starting Line
This is where you gain instant, actionable insights. These Quizzes are the fastest way to understand your hidden risks and deficiencies:
Focus on Recovery Readiness: Discover where your current recovery coherence index (RCI) stands.
Focus on Sleep Quality: Pinpoint the weak links in your rest and repair cycles.
Pathway 2: Get Expert Analysis
Ready to move past self-assessment? These steps connect you directly to the Healos™ system and our experts for deep analysis:
"I need my lab results interpreted."
- [Upload Your Lab Data & Book a Free Consultation with a Healos™ Coach]
"I want to explore the full system."
- [Explore Healos™ Coaching Plans]
Pathway 3: Essential Tools & Resources
Utilize our proven resources to optimize your daily health:
Sleep Optimization Checklist: Ensure your environment supports deep, regenerative rest.
✅ Final Step: Download Your Lab Test Cheat Sheet
Don't walk into your doctor's office unprepared. Download this printable checklist to ensure you request all 10 life-saving tests and understand the optimal ranges.
Download Your Free Lab Test Checklist PDF Now!
Unlock Elite Insights: Ready for a comprehensive solution? Learn the difference between Healos™ and standard care.
Sources:
Medical Council of Canada (Normal Lab Values),
Medscape (hs-CRP), Diet Doctor (Insulin Ranges).
