Feeling Lost After Your Diagnosis? Find Your Starting Point:
Take
the Recovery Readiness Quiz
This isn’t a test. It's a free, 2-minute quiz designed to give you clarity on your recovery journey and find out what your body and mind need most after a heart attack or stroke.
Data-informed | Cardiac & Stroke Focused | Privacy-Safe
Data-informed | Cardiac & Stroke Focused | Privacy-Safe
Why Take This Quiz？
From Uncertainty to Clarity
We know the road to recovery can feel overwhelming. You have questions about what to eat, how to move, and how to manage stress. This quiz is your first step. It helps you see where you are and discover what areas to focus on. It’s about replacing confusion with confidence.
What you get?
Your Personalized Recovery Snapshot
In less than 2 minutes, you'll get:
✅ Your Recovery Readiness Index (RRI): A simple, personalized score that shows your baseline and areas of strength.
✅ A Breakdown of Your 5 Pillars: See how your nutrition, exercise, sleep, mindset, and habits are supporting your healing.
✅ Immediate, Actionable Tips: Get simple, evidence-based advice you can apply right away to start seeing progress.
Life Is Great. We Will Show You How To Make It Better.
Data-informed | Cardiac & Stroke Focused | Privacy-Safe
Backed by research, guided by experts, systemized & personalized by Healos™.
Healos™ Proven Efficacy: Our approach is validated by 7 years of successful offline practice, having helped thousands of
heart, stroke, and vascular patients—even those abandoned by traditional care—return to a normal life.
Now, we are moving online to extend this trusted, life-changing system to help even more people.
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