Healos™ System - Holistic. Safe. Proven
Calm Your Heart. Steady Your Mind. Begin Healing Today.
Discover a free Healos™ guided meditation designed specifically for heart & stroke recovery. Find your inner calm, improve sleep, and strengthen your body’s natural ability to heal.
Relax. Rejuvenate. Revitalize.
Why This Practice Matters in Recovery
The Hidden Healing You Deserve
A heart event or stroke is more than a physical shock—it affects your entire being. Lingering anxiety, stress, and fear often remain long after you leave the hospital.
Stress can silently raise blood pressure and increase the risk of setbacks.
Poor sleep slows down your body’s essential repair work.
Fear can become a barrier, preventing you from safely moving forward each day.
👉Guided meditation works on a deeper level. It helps regulate your nervous system, improve oxygen flow, and restore a sense of
balance so your recovery feels safe, steady, and truly peaceful.
(Learn how mind-body unity accelerates healing in our [Mind-Body-Spirit Blog →])
What You'll Receive?
Your Toolkit for Inner Peace.
Your journey to calm starts now. You'll receive:
✅ A 10-minute guided audio to gently calm your nervous system.
✅ Simple, step-by-step guidance for a daily practice you can trust.
✅ Evidence-based tips to manage stress, sleep better, and protect your healing.
✅ Ongoing support from Healos™ (email reminders & exclusive content).
Our Plans Fit Your Journey
Find the Practice That's Right for You
This meditation is just a starting point. Your journey can evolve.
Free: Your Starter meditation, plus weekly reminders to guide you.
Essential: Access to a curated library of themed meditations (for sleep, anxiety, and focus), plus habit-tracking tools.
Premium: AI-personalized meditation cues based on your real-time stress and sleep data, plus live group sessions with certified coaches.
Ready to feel calm and confident in your recovery?
Takes less than 1 minute to join. 100% free and no credit card required.
Backed by research, guided by experts, systemized & personalized by Healos™.
Healos™ Proven Efficacy: Our approach is validated by 7 years of successful offline practice, having helped thousands of
heart, stroke, and vascular patients—even those abandoned by traditional care—return to a normal life.
Now, we are moving online to extend this trusted, life-changing system to help even more people.
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